Jun 17, 2008
2 Rounds of 5-12 Reps of:
Single Leg Squats
Weighted Single Leg Romanian Deadlifts
Planks and Side Planks
Rachel finishes up her planks while Greg texts. Just kiddin’.
The rest of us chat while Rachel is still finishing up her planks. )
Plus, Shuttle Runs.
I love our Monday crew! Great job, girls!
-Erin of Evofit.