Nov 26, 2008
Turkey Get Ups
5 Rounds for time of:
5 Turkish Get Ups (left + right = 1)
5 L-Pullups, or Tuck Pullups, or Pullups + L or knee raises
5 Burpees
Pick your weight…
Pick your pullup variation…
And yeah – burpees get easier when you do Turkish Get Ups.
(Nice depth, Denise! She’s come a REEEEEALLY long way!)
DON’T FORGET TO SHOW UP AT 10 AM on THURSDAY FOR OUR VERY FUN AND SLIGHTLY STRANGE THANKSGIVING WOD! I promise it’ll be worth remembering and worth eating turkey afterwards…
Also – Jesse’s famous! Check out www.crossfit.com.
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