CrossFit Tribe

WORKOUT OF THE DAY

It’s almost here…

See this from last time… and our first time!

Fight Gone Bad 2008 at Crossfit Tribe, Cherry Hill, NJ from Erin Davidson on Vimeo.

We’ll be set up by 1p but if you’d like to come out early feel free to come by around 12p. Get some rest, y’all!

…and MANY warm, muddy feelings toward everyone who participated in the Mud Run today. Be sure to send me pics if you have them and I’ll post them here! This is sure to become an annual Tribe event.

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Upcoming Tribal Events

What’s That Funky Symbol?

This is an Adinkra Symbol. The wawa tree, a hard African wood, is revered for its quality as a medium for carving. Its seeds are extremely hard and serve as a symbol in Akan culture of strength, toughness, and perseverance.

Steve’s Club

The Tribe shares space, equipment, and friendly competition with the stellar athletes of Steve's Club. Steve's Club is a 501(c)(3) non-profit organization offering young athletes (and non-athletes) of Camden, NJ world-class coaching, community and training techniques used by elite and professional athletes worldwide to help strengthen the foundation of our future. Please visit the site to find out more about how you can make a difference.

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Mobility WOD

Mobility WOD

Weekly Endurance Wod’s

READ FIRST: Endurance WOD's are meant to be a SUPPLEMENT to the daily Crossfit WOD, not a replacement. Endurance WOD's should only be done 3+ hours before/after a traditional Crossfit WOD or on rest days.

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