Current Class Schedule:
- Monday: 6:00am, 12:00pm, 5:30pm, 6:30pm, 7:30pm
- Tuesday: 6:00am, 12:00pm, 5:30pm, 6:30pm, 7:30pm
- Wednesday: 12:00pm, 5:30pm, 6:30pm, 7:30pm
- Thursday: 6:00am, 12:00pm, 5:30pm, 6:30pm, 7:30pm
- Friday: 6:00am, 12:00pm, 6:00pm
- Saturday: 9:00am (Intro/Level 1 Session), 10:00am (Levels 1 & 2 Session)
- Sunday: 11:00-12:30 (Oly Lifting), 11:00am-2:00pm (Open Gym)
- Tuesday and Thursday: 6:30pm
*Saturday 10:00am Level 1 & 2 session will be 3-2-1 go style following a quick instructor led group warmup. There will be no movement instruction prior to workout. All athletes attending must show safety and competency in all movements or will be asked to attend 9am Saturday sessions.
We will continue to add classes as we grow based on the needs of our members.